Saturday, November 17, 2012

The Amazing Benefits of Aloe Vera

By Donnie Twitt


For many years now, Aloe Vera is a plant that has been used for a variety of reasons. It can be advantageous, as you can apply it on your skin for many different afflictions, plus you can take it internally as a food or juice. You can find Aloe Vera in many products today, from herbal mouthwashes to nutritional supplements. If you desire to always have it handy, you can also choose to grow your own Aloe Vera plant. The following are just a few of the benefits of this wondrous plant.

Aloe vera is not only good for curing specific ailments, it can be taken regularly as a tonic and to boost the immune system. It has the ability to detoxify your system with its anti-inflammatory properties when ingested. It is effective at remedying ulcers and digestive problems you may have. Yet, even if you don't have these problems, aloe can help to keep your organs detoxified. And since aloe vera is a potent natural laxative, don't take too much of it at any one time. The recommended dosage is usually between two and eight ounces per day, and you can adjust this based on how you react to it. A little aloe vera goes a long way - remember that!

If you need an insect repellant, aloe vera can be used for that purpose also. If you read the labels of natural insect repellants, you will often find aloe vera as an ingredient. Not only can you use it on yourself when you are going to be around pests, such as mosquitos, you can use it on your pets as well.

To increase your energy levels, and to feel better about yourself, you need to take aloe vera on a regular basis. The reason it does this is that has cleansing properties. It is also high in essential nutrients which can help your body perform optimally. When people arise in the morning, they take this supplement to start the day. You'll notice that you will start to feel better very quickly. Just take it two or three times a day in very small amounts to achieve this effect. You can purchase aloe vera juice (make sure it is all natural!) from your local health food store or get it on the Internet. Some ingredients are not meant for consumption. So don't drink aloe products that are specifically made for external use like skin care.

Aloe vera also holds laxative properties; hence making a great cure for constipation. Even though aloe is a great remedy for constipation and you may be thinking this is the answer to your problems; you may still wish to check with your doctor beforehand. Aloe is a great source that will help your digestive system run smoothly and flush out any harmful poisons. Aloe will benefit your entire system when using as a remedy for constipation. With the laxative properties that aloe holds, if you are not plagued with constipation, you may want to start taking it slowly or you could end up with diarrhea instead. You need not cut it out of your diet completely, you just need to figure out the amount that works best for your individual system. Aloe vera has been used for thousands of years because of its many healing properties. You can benefit from using the substance in many ways. Your teeth, gums, digestive system and skin will all benefit from this plant. Several natural remedies on the market right now have aloe as a main ingredient because of its natural qualities. So give aloe vera a shot. It has many positive health benefits that you can enjoy by using it everyday.




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